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EMDR AND DBT THERAPISTS ARE NOW AVAILABLE! Please check out our EMDR and DBT-trained therapist. These modalities help in dealing with trauma and PTSD, complex trauma, dissociation, chronic suicidality, self-harming, substance use, personality disorders and other complex presentations.
For more questions, feel free to email us: info@umattercounselling.com
Tamara Ukwu PhD, RCC, RSW
I have over 15 years of experience providing therapy to individuals from a wide spectrum of cultural, socio-economic, ethnic, educational and other diversified (multicultural, multiracial and multiethnic) backgrounds. I work with adults and youth and their families, experiencing difficult life transitions, stress, anxiety, anger, substance use, trauma, emotional dysregulation and depression. I specialize in DBT therapy, EMDR, ADHD work with kids and teenagers primary prevention of addiction and eating disorders. My practice is person-centered, trauma-informed, collaborative, anti-oppressive and strength-based. I am CVAP, ICBC, EAP and FNHA-approved counsellor. I help clients to optimize strengths, build resilience and cultivate growth. I am committed to providing safe and non-judgmental environment and developing a therapeutic and trusting relationship. I work collaboratively with clients to help facilitate learning and understanding of self, to create positive change despite the circumstances that led to crisis. I bring international experience, a specialization in primary prevention of addiction, trauma informed training, a social justice lens and expertise with clients of diverse cultural backgrounds to my practice. I have had practices in the US, Canada and Bosnia and Herzegovina.
I have over 15 years of experience providing therapy to individuals from a wide spectrum of cultu... Read More
Shelley Shumas BA. Intern Counsellor, Pre-Licensed Professional
My name is Shelley Shumas (she/her), and I am a Practicum Student Counsellor working towards completing my Master of Counselling at City University of Seattle and becoming a Registered Clinical Counsellor (RCC). My approach to counselling is relational and trauma-informed, integrating elements of person-centred therapy, cognitive behavioural therapy (CBT), solution-focused therapy, dialectical behaviour therapy (DBT), acceptance and commitment therapy (ACT), family systems, and neuroscience-informed approaches. As an intern counsellor, my role is to support clients on their journey of self-discovery, helping to uncover inner parts and patterns and meeting them with empathy and compassion for doing the best they can. I welcome and support individuals, couples, youth, and families from all backgrounds, identities, and experiences. Everyone deserves care that feels safe, respectful, and affirming, regardless of one’s race, class, ethnicity, gender, age, sexuality, or background. I hold a Bachelor of Arts in Psychology from the University of British Columbia (UBC) and bring over 20 years of experience working with diverse populations across health and fitness, mental health, and academic and employment counselling. Currently, I am offering individual counselling under supervision, which allows me to provide quality support while continuing to grow in clinical practice. This means I receive regular guidance and feedback from an experienced clinician to ensure the best possible care for my clients.
My name is Shelley Shumas (she/her), and I am a Practicum Student Counsellor working towards comp... Read More
Antek Mrozewski
(He/Him)
My name is Antek Mrozewski (he/him). I am a registered Social Worker (RSW #17862) and am a practicum student currently completing my Masters of Social Work with Laurier University. Prior to starting as a counselor, I have had 10 years of work experience in adjacent fields ranging across the helping professions, such as: Youth Outreach Worker, Mentorship Facilitator, Safehouse Youth Care Staff and as Out of School childcare provider.
We are more the same as people than we are different. Our pain can make us feel alone and isolated, but it can also be the greatest “window” into having empathy for others and a path towards healing. My own therapeutic journey taught me to use my grief and hardship as a resource to help others.
We cannot do this on our own and our minds are meant to be in communication. My approach to therapy is deeply rooted in safe and authentic relationships. I believe in creating a space where it is possible for you to laugh, cry and redefine yourself. We hear cliche life lessons all the time, but we never know when they will click. Therapy is not just sharing knowledge, but giving your brain an experience to learn from. I believe in therapy’s capacity to produce change through relational experience. I endeavour to do this through an approach that utilizes: attachment-based therapy, solution-focused brief therapy, somatic therapy principles and trauma-informed approaches.
My practice is based in Vancouver on the unceded lands of the Musqueam, Squamish and Tsleil-Waututh peoples. If you are interested in pursuing affordable student therapy and starting to make things just a little bit better, please reach out for a consultation.
My name is Antek Mrozewski (he/him). I am a registered Social Worker (RSW #17862) and am a practi... Read More
Fatima Gulamhusein RCC
Fatima’s background is in working with children, youth, and families. She has a Master of Arts in Counselling Psychology through Yorkville University. Aiming to meet you where you are at in your journey, Fatima recognizes how lived experiences contribute to our actions, behaviours, and how we view the world around us.
Fatima believes that building emotionally safe relationships are vital. She focuses on how attachment styles, culture, and communication impact our relationships. While being slightly comedic, she promises to take a trauma-informed and strength-based approach. She believes in a client-centered approach that is culturally diverse with a holistic perspective. Having experienced culture-clash herself, Fatima recognizes the support needed to find wellness and belonging when incongruence exists in the home.
Fatima’s techniques mirror elements of CBT, DBT, mindfulness, self-reflection, humanistic perspectives, and solution-focused goal setting. Fatima has also received training in Applied Suicide Intervention Skills Training, Mental Health First-Aid, Trauma-Informed Practice, and and Cultural Sensitivity Training. In her spare time, Fatima can be found spending time with her miniature dachshund, Chai, or practicing self-care in nature with a good book.
In addition to flexible scheduling, Fatima is open to in-person and online counselling. She aims to provide a safe and judgement-free space to explore whatever has led you to your counselling experience. If you can’t find a time that works for you please email her at fatima.gulamhusein@yorkvilleu.ca!
Fatima’s background is in working with children, youth, and families. She has a Master of Arts i... Read More
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Need Help? (604) 690-5476 tamara.u.counselling@gmail.com