I have over 15 years of experience providing therapy to individuals from a wide spectrum of cultural, socio-economic, ethnic, educational and other diversified (multicultural, multiracial and multiethnic) backgrounds. I work with adults and youth and their families, experiencing difficult life transitions, stress, anxiety, anger, substance use, trauma, emotional dysregulation and depression. I specialize in DBT therapy, EMDR, ADHD work with kids and teenagers primary prevention of addiction and eating disorders. My practice is person-centered, trauma-informed, collaborative, anti-oppressive and strength-based. I am CVAP, ICBC, EAP and FNHA-approved counsellor. I help clients to optimize strengths, build resilience and cultivate growth. I am committed to providing safe and non-judgmental environment and developing a therapeutic and trusting relationship. I work collaboratively with clients to help facilitate learning and understanding of self, to create positive change despite the circumstances that led to crisis. I bring international experience, a specialization in primary prevention of addiction, trauma informed training, a social justice lens and expertise with clients of diverse cultural backgrounds to my practice. I have had practices in the US, Canada and Bosnia and Herzegovina.

I have over 15 years of experience providing therapy to individuals from a wide spectrum of cultu... Read More

Contact - SamFischerTherapy@gmail.com

MEd - Educational Psychology Associate Member - American Psychological Association (C2304782052)

Registered Clinical Counsellour - 21576.

The Canadian Counselling and Psychotherapy Association (CCPA) Professional Member (11250611)

You do not need to know what to talk about, to come to therapy, or even have a specific problem. Show up, ready to change and grow, and the rest is my job.

I like working with clients who are ready to change, even if they are not sure exactly what they want to change yet. I enjoy helping people define what a “good,” or “better” life would look like for them, and exploring - and, conquering - blocks to achieving this.

Sometimes, this involves going backwards, and exploring past patterns. Other times, it is about moving forward. We define this, together. I welcome all to work with me. As a mixed race (Jamaican/German), BIPOC, queer, and non-binary therapist, I love serving members of my community. I also enjoy helping people overcome blocks to creativity and business. I excel at helping people get “unstuck,” and get meaningful and sustainable results from therapy. I help people identify, and break out of, cycles. Clients may struggle with routine, relationships, mood disorders, focus, getting started, a creative rut, or trauma triggers. I specialize in adult ADHD, but welcome clients from all backgrounds to work with me.

If you think we would sound like a good match, please reach out for a free consult. You can email me, or click the link the link to my booking page, to schedule your free consultation. Looking forward to connecting!

Contact - SamFischerTherapy@gmail.com MEd - Educational Psychology Associate Member - American P... Read More

My name is Shelley Shumas (she/her), and I am a Practicum Student Counsellor working towards completing my Master of Counselling at City University of Seattle and becoming a Registered Clinical Counsellor (RCC). My approach to counselling is relational and trauma-informed, integrating elements of person-centred therapy, cognitive behavioural therapy (CBT), solution-focused therapy, dialectical behaviour therapy (DBT), acceptance and commitment therapy (ACT), family systems, and neuroscience-informed approaches. As an intern counsellor, my role is to support clients on their journey of self-discovery, helping to uncover inner parts and patterns and meeting them with empathy and compassion for doing the best they can. I welcome and support individuals, couples, youth, and families from all backgrounds, identities, and experiences. Everyone deserves care that feels safe, respectful, and affirming, regardless of one’s race, class, ethnicity, gender, age, sexuality, or background. I hold a Bachelor of Arts in Psychology from the University of British Columbia (UBC) and bring over 20 years of experience working with diverse populations across health and fitness, mental health, and academic and employment counselling. Currently, I am offering individual counselling under supervision, which allows me to provide quality support while continuing to grow in clinical practice. This means I receive regular guidance and feedback from an experienced clinician to ensure the best possible care for my clients.

My name is Shelley Shumas (she/her), and I am a Practicum Student Counsellor working towards comp... Read More

Fatima’s background is in working with children, youth, and families. She has a Master of Arts in Counselling Psychology through Yorkville University. Aiming to meet you where you are at in your journey, Fatima recognizes how lived experiences contribute to our actions, behaviours, and how we view the world around us.

Fatima believes that building emotionally safe relationships are vital. She focuses on how attachment styles, culture, and communication impact our relationships. While being slightly comedic, she promises to take a trauma-informed and strength-based approach. She believes in a client-centered approach that is culturally diverse with a holistic perspective. Having experienced culture-clash herself, Fatima recognizes the support needed to find wellness and belonging when incongruence exists in the home.

Fatima’s techniques mirror elements of CBT, DBT, mindfulness, self-reflection, humanistic perspectives, and solution-focused goal setting. Fatima has also received training in Applied Suicide Intervention Skills Training, Mental Health First-Aid, Trauma-Informed Practice, and and Cultural Sensitivity Training. In her spare time, Fatima can be found spending time with her miniature dachshund, Chai, or practicing self-care in nature with a good book.

In addition to flexible scheduling, Fatima is open to in-person and online counselling. She aims to provide a safe and judgement-free space to explore whatever has led you to your counselling experience. If you can’t find a time that works for you please email her at fatima.gulamhusein@yorkvilleu.ca!

Fatima’s background is in working with children, youth, and families. She has a Master of Arts i... Read More

Mercedes is an energetic and compassionate counsellor that will put you at ease. She specializes in sexuality, religious trauma, and living with neurodiversity, including ADHD, Autism Spectrum, cognitive decline, and acquired brain injuries. You can trust that no matter what burdens you have been carrying, how nervous or embarrassed you may be, Mercedes will help you cast those burdens off without judgement. She has seen or heard it all, and for this reason she can create space for you to feel safe being yourself, or discover who that self is.

Mercedes’ approach is one of radical acceptance. Her experience working in the criminal justice system taught her that every experience must be respected and accepted if they are to grow into the person they wish to become. No matter where you are in your life, she will meet you there and she believes in empowering her clients and making them experts in their own lives. Session with Mercedes will feel like a conversation with a friend through her use of humour and compassion. Using motivational interviewing, CBT tools, strategies, and introspection she will guide you through whatever challenge you are facing.

Mercedes is an energetic and compassionate counsellor that will put you at ease. She specializes ... Read More

My name is Chelsea Brewer, and I am an Intern Counsellor with U-Matter Counselling & Coaching Services. I hold a bachelor’s degree in Criminology and am currently completing a Master’s in Counselling Psychology at Yorkville University. Born and raised in North Vancouver, I continue to live and work in the Lower Mainland. For the past several years, I have worked as a Youth & Family Support Worker, supporting youth with diverse needs—including those with ADHD, Autism, and FASD. In this role, I assist youth and their families in navigating challenges, fostering resilience, and helping them thrive. My personal experience with ADHD has also deepened my understanding of the unique strengths and challenges associated with neurodiversity, enriching my empathy and insight as a counsellor. Several years ago, I recovered from a motor vehicle accident that profoundly impacted my life. Through this experience, I found healing with the guidance of a counsellor who supported me through the healing process. This transformative experience inspired my path to becoming a counsellor. I believe that establishing a therapeutic rapport is paramount in the counselling process, and I am committed to walking alongside clients, helping them uncover their innate resilience. When I am not at work, I enjoy immersing myself in the natural beauty the lower mainland has to offer through activities like hiking, skiing, and camping. Additionally, I am a passionate food enthusiast and love exploring new restaurants and culinary experiences. Therapeutic Approach My therapeutic approach is grounded in deep respect for each person’s uniqueness and inherent worth. Through a collaborative and empathetic process, I aim to create a supportive, transformative space where clients can explore their inner world, strengthen relationships, and work toward authenticity, connection, and well-being. My practice draws on Person-Centered Therapy, Emotionally Focused Therapy, Internal Family Systems Therapy, and Solution-Focused Therapy, especially in addressing relational and emotional challenges. This allows me to help clients identify and build on their strengths, highlighting past successes and envisioning positive outcomes. I support clients in identifying and articulating their emotions, exploring underlying relational patterns and attachment needs, and developing healthier ways of relating to themselves and others. By facilitating emotional expression, validation, and understanding, I help clients foster greater intimacy, connection, and relational satisfaction, empowering them to create positive, lasting change. During our journey together, we will use an integrative therapeutic approach that is trauma-informed, person-centered, and collaborative, ultimately meeting you where you are at on your healing journey

My name is Chelsea Brewer, and I am an Intern Counsellor with U-Matter Counselling & Coaching... Read More